http://www.softpedia.com/dyn-postdownload.php/a5d0baf6e4200ccc82d6595692a0d36a/58bd84c0/2bfc4/4/1?tsf=0
Old as I am, took me about ten minutes to figure this out, render 12 frames and paste into Blender for a short clip.
No frills, or frame rate changes, just a quick one.
Thanks bobbystahr! This will certainly help for lots of underwater stuff too!